Sunday, September 30, 2012

End of 21 Day Cleanse

Well, folks, not too much more to share here since my halfway update on the cleanse.  The day after that post, I started noticing that Brazos was not getting satisfied with nursing and the diet was affecting my supply.  I did some research and discovered that I should probably not get rid of all carbs while nursing.Hmmm...  So, I kept up the healthy eating, but I just added some carbs back to the diet.  It was definitely a great plan to try in the future when I want to cleanse again, when I am not nursing :)
All in all, I think I felt much better and the total loss was about 11 pounds. I'll call that a win.

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